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On average, a person who weighs about 70kg has about 45kg of total fluid in his body including his blood. His blood content actually occupies only a very small portion of the total body fluid, about 5kg in the blood vessels. About 30kg of fluid are in the cells. Generally, the pH level in the blood vessels and cells do not change and maintain at about 7.4 and 7.0 respectively.
Why do some people have more acidic body than others? This happens when you have too much unwanted waste that is clogged up in the system. Your body cells, trying to maintain the “cleanliness within the house”, will throw any garbage outside of the cell. As toxins build up outside the cells and internal organs, the pH level of the fluid in the body becomes more acidic, and this can be reflected in your saliva and sweat.
Outside the blood vessels and cells is a 10kg fluid content which deposits all your acidic waste. Many factors can change the pH level. For example, if you keep late nights, pH level drops by about 0.4. Other factors include poor diet and chronic stress.
When your body becomes excessive acidic, minerals including potassium, sodium, magnesium, and calcium may be stolen from your bones and vital organs to balance the acidity. As a result, this can increase the risk of a number of conditions including chronic fatigue, chronic inflammation, weight gain, obesity and diabetes, high blood pressure, osteoporosis, weak or brittle bones, fractures and bone spurs, etc.
So what is a normal healthy pH level? If your saliva is between 7 to 7.4, your body is within healthy range. How do you maintain a healthy pH level? Increase your intake of alkalinizing food such as dark colored fruits and green vegetables and reduce intake of acidifying food such as high protein food.
To achieve the fundamental goal of reducing acidic garbage accumulating inside the body, Happy Oligo® which is nutrient for feeding the friendly bacteria in the intestinal tract can promote abundant friendly bacteria to optimize your digestion and absorption, reducing the accumulation of toxic waste. Lean ‘n Slim™ green coffee extract helps to reduce the accumulation of waste in the bloodstream, improves blood circulation and also lessens the causes of acidity.
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